Chicken and Cheese Tortilla Wraps

INGREDIENTS

1 kg Chicken Fillets cut into strips

1 onion diced

2 chillies chopped

Mayonnaise ( use as desired)

1 tsp black pepper

salt to taste

Tortilla wraps bought from supermarket

3 carrots julienned

1 green pepper cut into strips

2 tsp ginger & garlic paste

1 tsp paprika paste

2 tsp mixed herbs

Lettuce 

1/2 cup grated Cheese

hot sauce ( use as desired)

METHOD

• Marinate chicken with paprika paste , mixed herbs and ginger & garlic paste 
• Fry chicken on low until cooked
• Add onions, chillies, black pepper , salt, and pepper
• Allow to cook until onions is translucent in color
• Place a tortilla on plate
• Place a lettuce leaf and carrots on tortilla, add chicken mixture
• Add mayonnaise and hot sauce 
• Sprinkle with cheese and fold into a wrap
• Toast tortilla on both sides on a frying pan
• Repeat process with remaining tortillas

Banana and chocolate chip muffins

INGREDIENTS

6 bananas
2 cup sugar
4 eggs
1 cup oil
4 cups flour
1 tsp baking powder
2 tsp baking soda / bicarbonate of soda
1 tsp salt
1/2 cup milk
2 tsp vanilla essence
chocolate chips

METHOD

• Preheat oven to 150°
• In a large bowl combine eggs and sugar and beat well
• Add oil and beat well
• In a separate bowl mash bananas and add to egg mixture
• Add dry ingredients and chocolate chips alternately with milk
• Line muffin tray with baking cups and fill eah cup halfway with muffin mixture
• Bake for 15 minutes or until toothpick comes out clean when inserted into muffins