Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Friday 13 September 2019

Cabbage Soup for weight loss



Ingredients:
3 carrots diced or julienned
1 onion diced
2 cups cabbage sliced
4 grated tomatoes
1 pkt onion soup mix
2 cubes chicken or vegetable stock cubes
1 green bell pepper diced
1/4 cup green beans
5 cups of water
3 celery sticks chopped
1 tsp black pepper
Method:
Place all vegetable ingredients in pot and allow to heat on low.
Mix stock cubes with half a cup of hot water and add to pot
Add the 5 cups of water,black pepper and the onion soup mix
Mix well and allow to simmer on low heat until vegetables are tender.
(This soup can be stored in refrigerator for up to 5 days)
To read more about the benefits of the cabbage soup diet, read the following book , available on amazon:)