Watermelon Smoothie

INGREDIENTS

2 cups cubed watermelon
1 cup water
2 tablespoons vanilla yogurt
1 tbsp honey or sweetener to taste
4 mint leaves
1/2 cup ice

METHOD

• Blend watermelon and water until watermelon is smooth.
• Add honey, mint,ice and yogurt and blend for another 10-20 seconds until it has a slightly slushy consistency
• Serve immediately

Kale and Banana Smoothie

Prep Time:  5 minutes

Serves: 2

Ingredients

• 2 bananas

• 2 cups kale

• 1 teaspoon flax seeds

• 1 cup milk

• ½ cup ice cubes

Directions

• Place bananas, Kale and flax seeds into blender

• Add milk and blend until bananas and kale are chopped

• Add ice cubes and blend until smooth